Afterburn or excess post-exercise oxygen consumption occurs when your body is consuming excess oxygen after a workout leading ...

Dr. Shetty says that lying can be a developmental milestone in children, as it relates to increased cognitive function.

Resting heart rate is the number of times your heart beats per minute at rest. A high resting heart rate may indicate a ...

You may be at an increased risk for migraines if you have a family history of the condition or are a woman between the ages ...

By pushing your snooze alarm and falling back asleep, you are disrupting the rapid eye moment (REM) stage which impacts sleep ...

With announcements of new fitness tracking devices coming almost every day, we chat with an expert about how the technology is changing the way people exercise. With our LiveWell app and website, you ...

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State ...

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

There are scar treatment methods to prevent or improve scarring if it's itchy, painful or make you uncomfortable about your ...