Jun 2, 2024 · Oranges have 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are sources of vitamin C, fiber, and potassium.

Aug 15, 2025 · A single, medium-sized orange (about 131 grams) typically has around 62 calories and about 12 grams of sugar. Now, compare that to a cup (248 ml) of 100% orange juice.

1 small oranges (Raw, all commercial varieties) contains 45 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein. This is a good source of vitamin c (57% of your Daily Value).

One navel orange (140g) provides 73 calories, 16.5 grams of carbohydrates, 2.8 grams of fiber, 1.3 grams of protein, 0.2 grams of fat, and 12 grams of sugars. Oranges are an excellent source of …

Calorie and nutritional information for a variety of types and serving sizes of Oranges is shown below. Find detailed calories information for Oranges including Popular Serving Sizes of Oranges and Other …

There are 86 calories in 1 large [8.9 oz as purchased, 3.1" dia] (6.5 oz) of Oranges, average all varieties, raw. You'd need to walk 24 minutes to burn 86 calories. Visit CalorieKing to see calorie count and …

Jul 1, 2025 · Like most fruits, oranges mainly comprise carbs and water, contain very little protein and fat, and are relatively low in calories. Oranges are a good source of fiber. One orange (140 grams)...

Oct 19, 2025 · Health benefits of oranges include aiding digestion, hydration, and disease prevention. Their vitamin C content supports immune health. 1 2 3

Good source of fiber and vitamin C. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

Nutrition Facts Oranges, raw, all commercial varieties, 1 cup, sections