Sep 2, 2025 · Let’s go over what interpersonal therapy is, what conditions it can help with, the techniques that are used, and how to find out if it’s right for you.

Nov 24, 2025 · Interpersonal therapy (IPT) focuses on improving relationship skills to alleviate symptoms of mental health issues like depression. The IPT toolkit provides practical exercises …

Dec 28, 2022 · IPT is recommended for dealing with interpersonal disputes that emerge from conflicting expectations between partners, family members, close friends, or coworkers.

Mar 6, 2024 · Interpersonal psychotherapy (IPT) is a type of talk therapy that mental health professionals may use to help manage major depressive disorder. Together, you and your …

Discover the benefits and techniques of Interpersonal Psychotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.

IPT is a time-limited psychotherapy that focuses on interpersonal issues, which are understood to be a factor in the genesis and maintenance of psychological distress. The targets of IPT are …

IPT has three phases: beginning, middle, and end. The initial phase can last up to three sessions. During that time, the therapist has specific tasks (viz., obtain a psychiatric history and …

Jan 18, 2025 · Interpersonal therapy (IPT) is a short-term, evidence-based psychotherapy approach that focuses on improving interpersonal relationships and resolving interpersonal …

May 28, 2025 · Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find out how therapy works here.

Sep 15, 2024 · During IPT sessions, the therapist works with the client to identify relationship problems, improve interpersonal skills, and develop more effective ways of dealing with others. …