The Wellness Recovery Action Plan (WRAP) was originally developed by Mary Ellen Copeland and a group of mental health service users who wanted to work on their own recovery – this is what they …
Developing Your Personal Recovery Plan (Template Included!)
Jul 10, 2025 · A: A personal recovery plan is a written guide that outlines your goals, coping strategies, triggers, and concrete steps to support your recovery. It helps you stay focused, organized, and …
What Is WRAP? - Wellness Recovery Action Plan
The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery …
The Wellness Recovery Action Plan is a framework with which you can develop an effective approach to overcoming distressing symptoms, and unhelpful behaviour patterns.
WRAP: Wellness Recovery Action Plans | NAMI
Jun 26, 2025 · WRAP is a simple and powerful tool that can help people with SMI create a plan to help them navigate their mental illness and live a life that is meaningful and productive.
Essential Individual Recovery Plan Guide With Examples
Transform your path to wellness with this actionable recovery guide that reveals proven strategies and personalized examples for lasting change.
ects what you want and need. You are the expert in your own care! Your Recovery Partner or Associate will help you to develop your WRAP® and will ask.
Wellness and Recovery Action Plan (WRAP) The Wellness and Recovery Action Plan (WRAP) is a self-created plan that is easily accessible and teaches self-help skills for dealing with physical and …
Wellness Recovery Action Plan (WRAP) is a manualized group intervention for adults with mental illness.
WRAP (Wellness Recovery Action Plan) is a peer-supported recovery and self-management approach developed by people who were themselves recovering from serious mental illnesses.