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  1. Resilience - American Psychological Association (APA)

    Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …

  2. Building your resilience

    Jan 1, 2012 · The ability to learn resilience is one reason research has shown that resilience is ordinary, not extraordinary. One example is the response of many Americans to the …

  3. How to cultivate hope in uncertain times

    Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.

  4. Alternatively, resilience could be understood as a response to vicarious trauma, a form of personal growth forged through an empathetic engagement with the distress of others. This …

  5. Resilience is the capacity to adapt, recover and possibly even flourish following some adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship …

  6. Building Student Resilience

    Building Student Resilience Teaching resources for preK-12 teachers Use the following lessons in your classroom to help students adapt and grow academically, emotionally, and socially with …

  7. Resources on trauma and healing - American Psychological …

    APA offers comprehensive guidance on coping with traumatic events, depression, anger, anxiety, PTSD, and addiction as well as meaningful pathways to healing, forgiveness, and building …

  8. Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective …

  9. What is community resilience in relation to violent extremism, and how can we build it? This article explores strategies to harness community assets that may contribute to preventing youth from …

  10. Stress, Resilience, and Burnout: Organizational and Individual …

    Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.