Wrestling is a sport where you can be out matched, beaten, and broken but still pull out a win with one move. Using the spladle can be an equalizer for any competitor. Learn how to complete the...

Dec 11, 2025 · The spladle is a defensive technique used in competitive freestyle wrestling. Commonly employed as a counter to a single-leg takedown, the maneuver involves trapping …

After capturing the legs with his arms and legs he begins rolling over to land on the mat. The spladle is a wrestling technique commonly used as a counter and pinning move to single leg …

A spladle wrestling move is a defensive move or technique that is used mostly in wrestling, but it is also in mixed martial arts (MMA). It is used to defend against your opponent when they try to …

This one single spladle move allows wrestler's a chance to pin their opponent at any moment during a match. Wrestling is a sport where you can be outmatched, less conditioned, and …

All wrestlers should have a homerun move they can use to turn the tide on losing matches. Learn the sneaky and effective spladle with this step-by-step guide.

Learn how to perform the spladle move in wrestling with this easy tutorial designed for freshmen athletes. Perfect your technique and impress your teammates! #wrestling #wrestler …

Sep 24, 2024 · The spladle is a defensive move used in wrestling, typically to fight off single-leg takedowns. When done correctly, it’s a pinning technique that puts your opponent’s shoulders …

Oct 21, 2023 · What is the Spladle in Wrestling? The spladle is an amateur wrestling move used to control and pin an opponent. This technique is used in amateur wrestling, including Greco …

How to spladle , single leg , cross leg spladle , standing spladle , wrestling Coach T explains how to spladle when opponent shoots a single leg , also how to cross over spladle and...