So my gym has a machine called a "supine press". It's essentially a machine bench press, or lying chest press. I decided to give it a go today…

There’s no better choice for professional athletes than the unrivaled performance and unmatched durability of the Magnum Series. Learn more about the Matrix Magnum Supine Bench Press.

Tone and build pectorals with our Magnum Supine Bench. Converging independent arms provide a natural path of motion, while dual grip positions offer greater training variety.

Apr 10, 2024 · This comprehensive comparison will delve into the intricacies of bench press vs supine, outlining their benefits, drawbacks, and which one might be more suitable for your fitness goals.

Sep 4, 2024 · “Bench press” refers to the classic barbell bench press, performed lying on a bench with a barbell resting across the chest. “Supine,” on the other hand, is a broader term encompassing any …

9.75” bench width allows free shoulder movement during pressing motion. 6 plate holders standard. Frame comes standard with matte black powder coat finish. Custom frame and upholstery options …

We're working on adding video demonstrations for this exercise. Machine supine press targets chest, shoulders, and triceps to build upper body pressing strength and hypertrophy in a stable, guided …

Apr 21, 2025 · This guide will explore everything you need to know about supine chest press machines, comparing them with traditional bench press exercises, outlining their advantages, and helping you …

The Supine Press simplifies strength training with ergonomic arms and durable construction. Perfect for gyms or home, it ensures stability, safety, and comfort.

Audio tracks for some languages were automatically generated. Learn more Step by step of doing Supine Bench Press Machine...