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  1. Tapioca - Wikipedia

    Tapioca (/ ˌtæpiˈoʊkə /; Portuguese: [tapiˈɔkɐ]) is a starch extracted from the tubers of the cassava plant (Manihot esculenta, also known as manioc), a species native to the North and Northeast regions of …

  2. What Is Tapioca and What Is It Good For? - Healthline

    Apr 25, 2023 · Tapioca is a starch extracted from cassava root. It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten …

  3. The Health Benefits of Tapioca - WebMD

    Oct 20, 2025 · What Is Tapioca? Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple.

  4. 6 Benefits of Using Tapioca as a Starch Alternative in Your Diet

    Oct 7, 2025 · Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative in your diet.

  5. What Is Tapioca? All About the Versatile Ingredient - Real Simple

    Oct 30, 2025 · Tapioca is a versatile, gluten-free starch from the cassava plant, used globally in both sweet and savory dishes for its thickening properties. Whether in pearls, flour, or syrup form, tapioca …

  6. A Complete Guide to Tapioca Nutrition and Benefits - Health

    Jan 6, 2026 · Tapioca starch makes an excellent substitute for flour and cornstarch. It has thickening qualities and no aftertaste, so it can be used in both sweet and savory recipes.

  7. A Guide to TapiocaTapioca Starch (Flour) and Pearl Tapioca

    May 22, 2025 · Tapioca is the pure starch derived from cassava roots, which are tubers (root vegetables) similar to potatoes. Also known as yuca, manioc, or tapioca root, cassava is grown in …

  8. Tapioca Guide: Cassava Starch (Tapioca Flour)

    Dec 8, 2025 · Tapioca, whether referred to as cassava starch or tapioca starch, is far more than a simple kitchen ingredient. Its smooth texture, neutral flavor, and starch-rich composition make it ideal …

  9. Tapioca: Gluten-Free Starch Extracted from Cassava Root

    Oct 22, 2025 · Learn what tapioca is, its nutritional value, health benefits, uses in cooking and baking, and potential health effects of this gluten-free starch extracted from cassava root.

  10. Tapioca: Health Benefits, Nutrition & How to Use (with Recipes)

    Jul 1, 2025 · Tapioca is a gluten-free starch made from cassava that provides energy, supports digestion, and helps preserve muscle mass. Discover the health benefits of tapioca, its role in weight …