What Is TRE™ - TRE - Tension, Stress and Trauma Release
What Is TRE™ - TRE - Tension, Stress and Trauma Release
4 months ago
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ThriveWare on Instagram: "Doing a figure 8 isn't just about making an 8 with your throwing arm. ⁠ ⁠ The best way to utilize the drill is to get your whole body into it and feel that loop of energy and then connecting that rhythm and stretch you created to throw the ball."
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