1.8K views · 40 reactions | Want to do 10 solid push-ups? You can get...
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1.8K views · 40 reactions | Want to do 10 solid push-ups? You can get...
Aura Osteopathy. Noah Kahan · Northern Attitude. Want to do 10 solid push-ups? You can get there! This is a great progression drills using a resistance band to make push-ups harder, not easier. Why? Because added resistance builds upper body strength and control. Here’s how I use it: 1️⃣ Start on your knees with the band wrapped over ...
2.3K views3 weeks ago
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