What is Depersonalization? Dr. Amen Answers
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What is Depersonalization? Dr. Amen Answers
What is depersonalization? 🧠⚠️ Depersonalization is the unsettling feeling of being disconnected from yourself—as if you’re watching your life from the outside or moving through a dream. It’s often linked to anxiety, trauma, chronic stress, or an overwhelmed nervous system. It can feel frightening, but it’s a brain-based response ...
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