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YouTubeSpencer Lewis
Operation Stronger Ranger by ‪@journeyofspence‬
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My Strength Workout 3 Weeks From 100 Mile Ultramarathon
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YouTubeSpencer Lewis
Spencer Lewis on Instagram: "I did this every single day before bed, until I passed the Special Forces PT test. I maxed out every single PT test I ever took in the Army, not because I’m anything special but because I used a method that works."
1:25
Spencer Lewis on Instagram: "I did this every single day before bed, until I passed the Special Forces PT test. I maxed out every single PT test I ever took in the Army, not because I’m anything special but because I used a method that works."
25.2K views3 months ago
Instagramjourneyofspence
Spencer Lewis on Instagram: "This is going to upset a lot of people, because it’s true."
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Spencer Lewis on Instagram: "This is going to upset a lot of people, because it’s true."
10.1K views2 months ago
Instagramjourneyofspence
@blkblupodcast | Somebody is lying… In case you missed it, Episode 33 with @journeyofspence went live yesterday! The full episode is available now on... | Instagram
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@blkblupodcast | Somebody is lying… In case you missed it, Episode 33 with @journeyofspence went live yesterday! The full episode is available now on... | Instagram
12.2K views2 months ago
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@blkblupodcast on Instagram: "What more can we do… Episode 33 with @journeyofspence drops tomorrow on YouTube, Patreon, Spotify, and Apple Podcasts! Here’s a sneak peek! #blkblu #podcast #blubearingsolutions"
1:46
@blkblupodcast on Instagram: "What more can we do… Episode 33 with @journeyofspence drops tomorrow on YouTube, Patreon, Spotify, and Apple Podcasts! Here’s a sneak peek! #blkblu #podcast #blubearingsolutions"
24.2K views2 months ago
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Spencer Lewis | For my Day 1 Gallon Gang today, you got this 🫡 | Instagram
4.3K views3 months ago
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Spencer Lewis on Instagram: "1 month out from 100 mile ultra - still picking up 500 lbs. DM “ready” if you’re ready to learn how to lift heavy, run far and build a mindset only the 1% have."
7.7K views2 months ago
Instagramjourneyofspence
Spencer Lewis on Instagram: "4 weeks of no training at all while recovering from my vasectomy reversal. Day 1 today, seeing how 10 pause reps of 225 has me feeling. I was nervous not gonna lie but just like everything in my life I just go for it and see what happens. Weighing 205 currently. Lost 20 pounds in 4 weeks. Not on purpose or in any sort of healthy way besides just drowning myself in work to be completely transparent. I’ve missed this shit so much that past 4 weeks. I ended up getting a
3.6K views3 months ago
Instagramjourneyofspence
1:19
Spencer Lewis on Instagram: "There is no finish line. No moment where it all suddenly feels complete. You hit one goal and another problem shows up. Another responsibility. Another standard to hold. This isn’t failure. This is life moving forward. If you’re waiting for the day it feels easy or settled, you’ll wait forever. The work doesn’t end. The pressure doesn’t disappear. You just get stronger carrying it. That’s the truth nobody sells. And the truth is enough."
5.6K views3 months ago
Instagramjourneyofspence
0:52
Spencer Lewis on Instagram: "I’m just a dude with a vision that’s willing to put in the work while fighting off distractions. I’ve come to realize that a lot of people talk but there truly is such a small % of people that are willing to put in the work behind those words. The opportunity right now is insane because if you just have one thing, a will to work your ass off, then the possibilities for you are very limited. Besides my family, this is the #1 priority which is very hard to for people t
6.4K views4 months ago
Instagramjourneyofspence
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How Journey Was Made and Why The Developer Went Bankrupt
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Journey - All Collectibles and Secrets 🏆 - Transcendence / History & other Secrets
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