Akshaya Agnes | Yoga & Pilates on Instagram: "5 yoga asanas to relieve belly bloat 🌸 These are beginner poses that can be done by all to detox and massage the internal organs to relieve trapped gas. It also aids in digestion, relaxing your body especially your bowels and intestines. 1. Baddha Konasana 2. Upavistha Konasana 3. Malasana 4. Uttanasana 5. Balasana Hold onto each pose for 30-60secs. Save it and try 🌸 __________________________________________________ #indianfitnessblogger #indianfi