Dr. reveals what alcohol does to your brain

99% People Fail This Alcohol Quiz😱🤯 | Can You Pass? #alcohol #quiz #beer #quiztime #USA

What alcohol actually does to your body 🍺🧠 (short & honest)

Gene zeigen: Alkohol ist NICHT “harmlos”

Alcohol and festivals - Why are they inseparable? 🍾 | #rec #SRFDok #Shorts #alcoholconsumption

Red Bull Vodka: A Comedic Misadventure

Here are 7 nighttime habits I cut after 25 years in medicine 👇 7. Drinking large amounts of water right before bed 👉 Nocturia affects more than 50% of adults over 60 - and each nighttime waking fragments your deep sleep cycle. 6. Scrolling my phone in bed 👉 Blue light can suppress melatonin production by up to 50%, making it harder to fall asleep and stay asleep. 5. Late-night eating 👉 Eating within 3 hours of bedtime is associated with 7x higher odds of GERD symptoms - one of the strongest