Try Softer - Aundi Kolber
Try Softer - Aundi Kolber
Sep 28, 2021
aundikolber.com
The Try Softer Guided Journey - Aundi Kolber
The Try Softer Guided Journey - Aundi Kolber
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aundikolber.com
Aundi Kolber, Therapist+Author on Instagram: "Take what you need 🙏 #TrySofter #TakeWhatYouNeed #StronglikeWater #EarnedSecureAttachment #Advent #Emmanuel"
0:42
Aundi Kolber, Therapist+Author on Instagram: "Take what you need 🙏 #TrySofter #TakeWhatYouNeed #StronglikeWater #EarnedSecureAttachment #Advent #Emmanuel"
29.8K views10 months ago
Instagramaundikolber
Aundi Kolber, Therapist+Author on Instagram: "I’ll just leave this here. It’s for you, if you need it.✨ #TrySofter #StronglikeWater #TakeWhatYouNeed"
0:25
Aundi Kolber, Therapist+Author on Instagram: "I’ll just leave this here. It’s for you, if you need it.✨ #TrySofter #StronglikeWater #TakeWhatYouNeed"
15.6K views10 months ago
Instagramaundikolber
Aundi Kolber, Therapist+Author on Instagram: "Part of trauma is the experience of powerlessness in the face of harm; so part of healing is leaning into spaces, relationships, faith spaces, and moments where we truly have choice as we repair. 💛Take what you need. #TrySofter #StronglikeWater #TakeWhatYouNeed #TraumaRecovery"
1:48
Aundi Kolber, Therapist+Author on Instagram: "Part of trauma is the experience of powerlessness in the face of harm; so part of healing is leaning into spaces, relationships, faith spaces, and moments where we truly have choice as we repair. 💛Take what you need. #TrySofter #StronglikeWater #TakeWhatYouNeed #TraumaRecovery"
10.5K views10 months ago
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We're no strangers to polarizing conversations that leave emotional scars and severed relationships. Host Kaitlyn Schiess talks with therapist and author Aundi Kolber about the ways we can pause and reflect on our emotional responses in these situations. Watch on YouTube or listen at https://tr.ee/pZocrnV_2h | InterVarsity Press
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Dr. Lee Warren | Neurosurgeon on Instagram: "🧠 Honoring the Struggle: Healing with Compassion and Science (Comment AUNDI and I'll send you the link to watch!) 🎙️ New Episode: Dr. Lee Warren x @aundikolber ! Hey friend, Have you ever tried to power through pain, only to realize later that you never really healed? In this powerful new episode, I sit down with therapist and author Aundi Kolber @aundikolber (📚 Try Softer, Strong Like Water, Take What You Need) to talk about what real healing look
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When “pushing through” just leads to burnout… When the to-do list grows but your energy shrinks… When trying harder stops working… Try softer. 🧘🏼‍♀️ Breathe before you plan. 📝 Ask: what actually matters today? 💛 Honour your energy, not just your expectations. Softness isn’t weakness. It’s wisdom. It’s self-trust. It’s choosing sustainability over self-abandonment. This is the shift that changed everything for me especially as a high-achieving woman who thought rest had to be earned. ✨ Save t
368 views9 months ago
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first try .......😉. call aundi hai...#foryou #trending #loveyou #follow #like #view #slowmo #swag #tik_tok #followm @shizukachanobita @krishhhhnna
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This hack literally works with immediately you wash it off! You definitely need to give this a try if you’d like having softer hands 🥰 #softerhands #howtogetsofthands #howtoexfoliate #beautyhacks #skincarehack #softerhands
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