Reading the mind in the eyes Test #asperger #aspergerssyndrom #autismusspektrum #autismusspektrumstörung #autistin #autist #autisten #aspiegirl #aspie #neurodivergent #neurodivers
Reading the mind in the eyes Test #asperger #aspergerssyndrom #autismusspektrum #autismusspektrumstörung #autistin #autist #autisten #aspiegirl #aspie #neurodivergent #neurodivers
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✨ Hey everyone! 🌟 As someone navigating the beautiful journey of autism and ADHD, I've learned that mastering eye contact and establishing solid routines can truly transform our daily interactions. 💙 👀 Eye contact can be challenging, but remember it’s not the end of the world. It's all about comfort and connection! I’ve found some hacks that help me feel more at ease when in conversations. For instance, focusing on small features—like someone's glasses or their hair color—can make it less ove
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Let’s talk about eye contact and autism — because it’s something most people really don’t understand. Growing up, I was constantly told: “Look at me when I’m talking to you.” “You seem rude when you don’t make eye contact.” “You need to show confidence.” But here’s the thing: for me — and for many autistic people — eye contact doesn’t come naturally, and it can feel anywhere from uncomfortable to physically painful. 💡 It’s not that I don’t care. 💡 It’s not that I’m lying or being “shady.” 💡 I
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How to Face Eye Contact with Autism (Without Feeling Awkward) Eye contact used to feel like a full-body workout for me. It’s one of those unspoken “rules” that can make social interactions stressful when you’re autistic or have ADHD. Here’s how I learned to handle it without burning out or masking too hard: 1. I look at the person’s nose instead of their eyes. It looks natural but feels way easier. 2. Sometimes, I switch my focus to their forehead. It helps me stay present in the conversation. 3
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Let’s talk about eye contact and autism — because it’s something most people really don’t understand. Growing up, I was constantly told: “Look at me when I’m talking to you.” “You seem rude when you don’t make eye contact.” “You need to show confidence.” But here’s the thing: for me — and for many autistic people — eye contact doesn’t come naturally, and it can feel anywhere from uncomfortable to physically painful. 💡 It’s not that I don’t care. 💡 It’s not that I’m lying or being “shady.” 💡 I
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