I use demonstration and slo-mo videos in nearly EVERY SINGLE lesson I do. This may show you WHY. This drill forces a cushioned elbow, catching the ball like a water balloon you don’t want to pop. Fingers are the star of the show, while the rest of the body stays still! Notice fingers, wrist then forearm close the shoulder! Not shoulder closing the wrist like Joss, in black sweatshirt does, and not a straight arm and pushing the ball like Mac, in grey does! Drills are useless unless done with the
0:12
I use demonstration and slo-mo videos in nearly EVERY SINGLE lesson I do. This may show you WHY. This drill forces a cushioned elbow, catching the ball like a water balloon you don’t want to pop. Fingers are the star of the show, while the rest of the body stays still! Notice fingers, wrist then forearm close the shoulder! Not shoulder closing the wrist like Joss, in black sweatshirt does, and not a straight arm and pushing the ball like Mac, in grey does! Drills are useless unless done with the
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