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The Shy Girl Challenge opens TOMORROW. 🖤 (Early access is live right now!! Link in bio.) If you’ve been doing my Sunday workouts, this is exactly why I built it. Random workouts are fine. Progression changes your body. Here’s today’s workout: 3 sets of 10 each 👇🏼 • Goblet Squats • RDLs • Reverse Lunges (both legs) • Dumbbell Glute Bridges • Donkey Kickbacks (both legs) Save it. Try it. Then join us for the full structured plan. We start March 2nd.
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