Change your body, change your life with the world’s top martial arts-inspired workout. Sign up for the free BODYCOMBAT 28-day training program. #invincible #BODYCOMBAT | Les Mills Asia Pacific
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"Nine presenters. 600 audience. The whole room moving and breathing as one. There’s no feeling quite like it." – Kylie Gates, Creative Director. BODYBALANCE 88 out now. | Les Mills
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For 25 years strong, BODYCOMBAT has kept it real – more than a workout, it's the journey of empowerment. 👊 We can't wait for you to hit this 100th release milestone with us! Coming soon to a club near you. #BODYCOMBAT100 #lesmills | Les Mills
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BODYCOMBAT® the 55 minute non-contact Martial Arts workout uses elements from Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai, and burns up to 737 calories while toning and shaping your body. www.lesmills.com.au/bodycombat | Les Mills Asia Pacific
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BODPYPUMP 118, BODYCOMBAT 88 and BODYBALANCE 93 have just dropped on LES MILLS . Filmed in a phenomenal party setting, these workouts bring all the feel-good vibes – you’ll definitely want to squeeze them in before the end of the year. https://lesmills.plus/32P2E5L | Les Mills
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