Summer Workout Challenge Day 4: 20-Minute Standing Core Workout (Max 20)
26:10
YouTubenourishmovelove
Summer Workout Challenge Day 4: 20-Minute Standing Core Workout (Max 20)
This is DAY 4 of my Max 20 Workout Challenge! Today is all about core strength and stability… NOT just abs, but the small accessory muscles that support everything we do. 🚨Join me inside the NML app to unlock an extra week of Max 20 Programming (making it a 3-6 week program) + 5 exclusive bonus videos you won’t find anywhere else: https ...
79.5K views1 month ago
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