Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Build Strong Traps | Top Exercises 🔥 Want to grow your traps and level up your physique? Try these focused trap exercises and feel the burn! 💥 Ready to transform your body? Let’s work together : As an online fitness coach, I offer: ✅ Custom training programs ✅ Personalized nutrition plans ✅ Progress tracking & support DM me “COACH”to get started! 🚀 #OnlineCoach #TrapWorkout #FitnessMotivation #MuscleGrowth"
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Big Biceps Secrets: Fix Your Form!🔥 Struggling to grow your biceps? You might be doing it wrong. Watch the most common mistakes and how to fix them — the right way to build serious arms. ✅ Want real results? I offer custom training & nutrition plans tailored to your goals. 📩 DM me «COACH» to start your transformation today! #gym #sport #palestra #allenamento #workout"
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "🎯 Target your Abs : use proper form Abs are muscles like any others — to grow, they need overload progression. Increase the intensity gradually and use extra weight so that 10–15 reps feel challenging; you don’t need to do 200-300 reps every day! I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and suppo
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Target 🎯 your Triceps from every angle I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and support Ready to level up your training and actually see results? 📩 DM me “COACH” and let’s get started #fitnesstips #usafitness #europeanfitness #fitmen mensworkout f"
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "💪 Secrets to Bigger Wings Mastering your technique is the fastest way to bigger, stronger wings! 🏋️‍♂️ 👉🏻But building muscle isn’t just about training — nutrition plays a huge role. That’s why I use @appediet_official (Link in bio) to track my meals. 🍎 It helps me track my Calories and Macros quickly and easily, keeping my nutrition on point while I build muscle. #appediet #appedietapp #calorietracker #caloriedefict
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "The Rear Delt Exercises You’re Not Doing (But Should Be) 💪 Target the muscles that complete your physique and make your back look wider. 🔥 Coaching spots open : If you’re struggling to build muscle and lose fat, I can help you 100% as a professional online coach (training + nutrition and full support including). Link in bio or ⬇️ Message me “COACH” for more info. 💪 #fitnesstips #usaf
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Top Bicep Exercises You NEED in Your Routine🔥 Swipe through for my top biceps exercises you probably haven’t tried yet - but absolutely should. Perfect for adding peak, density, and serious size. Online coaching with full support - personalized training plans💪🏻 Nutrition guidance 🥑 and Progress tracking. ✅ Let’s build your best shape, wherever you are. Dm me “COACH” for more
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