Join me every Wednesday Yoga Synergy noon hot 🥵 yoga 🧘‍♀️ 26&2 | Eleanor Williams
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Join me every Wednesday Yoga Synergy noon hot 🥵 yoga 🧘‍♀️ 26&2 …
426 views5 months ago
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Trustee Elisa Williams is stepping into the year focused on building community, connection and Key Club. 🌍✨ | Key Club International
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Trustee Elisa Williams is stepping into the year focused on building …
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Elisa | Online Yoga & Confidence Coach on Instagram: "It’s a mentality that applies to far more than just a pose! #yoga #yogaprogress #yogateacher #nevergiveup #pinchamayurasana"
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Elisa | Online Yoga & Confidence Coach on Instagram: "It’s a mental…
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Elisa | Online Yoga & Confidence Coach on Instagram: "I’m Elisa Scaliotti and I help you achieve your dreams 😘 You know I’m a yoga teacher 🧘‍♀️ but didn’t you know I also have a M.Sc in Psychology? This is how we work together: 🫀 1:1 programs for achieving you dream pose, progressing in your practice, working on specific goals and body parts 🫀 community based program for women who want to stop shrinking and embody the unapologetic self they deserve to be, through the use of yoga and psycholo
Elisa | Online Yoga & Confidence Coach on Instagram: "I’m Elisa Sc…
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Instagramelisa.lotusflow
It makes me tear up! Something about seeing your body change and progress as it does 🔥 It feels incredible and an honor to witness such change! If this resonates with you and you want to practice with me enabling the same magic don’t forget to comment “info” to get all the details on my next classes! #yoga #yogaclass #yogapractice #yogaprogress #yogateacher | Elisa.lotusflow
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It makes me tear up! Something about seeing your body change a…
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Elisa didn’t come to yoga from a soft place--she came from sport. From discipline, intensity, pushing limits, learning how to live inside effort. What pulled her into yoga wasn’t the poses…it was the way mindfulness changed how she related to her body. Breath became strategy. Stillness became strength. Awareness became the edge that made everything else sharper. Mindfulness is powerful because it retrains your nervous system, not just your muscles. It teaches you how to stay present instead of s
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Elisa didn’t come to yoga from a soft place--she came from sport. F…
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Elisa | Online Yoga & Confidence Coach on Instagram: "I am a yoga teacher and I am not afraid to admit that… 🫀 The first time I tried yoga I *hated* it and opted for kickboxing. It felt “hippy,” uncomfortable and definitely not my thing. 🫀 I still can’t stand the fake “zen only” attitude in the yoga world. I have emotions. I get mad. I judge. And I don’t pretend otherwise. 🫀 I didn’t grow up with self-worth. I knew people liked my body, but what about my mind? 🫀 Setting boundaries used to te
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Elisa | Online Yoga & Confidence Coach on Instagram: "I am a yoga …
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