Emotional‑Intelligence Workout - daily EQ‑building exercises
1:23
YouTubeWiseLines
Emotional‑Intelligence Workout - daily EQ‑building exercises
Your IQ can get you in the door, but your Emotional Intelligence (EQ) is what builds a successful career and fulfilling life. Like any muscle, your EQ can be trained. This video gives you a quick, daily "EQ Workout" to build your emotional fitness. This simple, 4-step exercise will help you master: Self-Awareness: Naming your emotions. Self ...
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