Easy Eye Accomodation Exercises to Help with Dizziness
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YouTubeFauquier ENT
Easy Eye Accomodation Exercises to Help with Dizziness
Eye accommodation exercises, often part of Vestibular Rehabilitation Therapy (VRT), help dizziness by retraining your brain and eyes to work with your inner ear (vestibular system) to stabilize vision during movement, improving focus on targets while your head moves, reducing that "off-balance" feeling, and teaching your brain to filter ...
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