🌙 Floating Sound Bath Float in silk. Ground in stillness. Awaken through sound. 🗓️ Sunday, November 2, 2025 🕓 4 PM & 7 PM 📍 Sage Yoga Studios – Fallbrook ✨ With Lee B. & Reyna B. Experience a deeply restorative floating sound bath as you rest in low-hanging aerial silks, gently suspended just above the ground. Cocooned in soft support, your body and mind will unwind—floating in tranquility while immersed in the healing sounds of crystal singing bowls, chimes, gongs, and drums. These soothing
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🌙 Floating Sound Bath Float in silk. Ground in stillness. Awaken throu…
55 views7 months ago
FacebookSage Yoga Studios
Mastering the Float: Yoga Tutorial Tips
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Mastering the Float: Yoga Tutorial Tips
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TikTokcathymadeoyoga
This is one of my favorite ways to incorporate a yoga blanket into my practice: sliding work that challenges our control! If I step back from the front of my mat the usual way we do in yoga by sweeping my leg back behind me through space without thinking about it very much and then landing my foot on the floor, this is just fine and dandy and I’m a fan of it for sure 😀, but it’s a transition that mostly relies on momentum. If I float my leg back through the air, but if I move slowly and with co
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FacebookJenni Rawlings Yoga
Could you manage to stay afloat through this yoga class? | Today Show
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FacebookToday Show
Isn’t this yoga strap trick great?? I love the way the strap gives us the opportunity to experience both navasana (boat pose) and floating dandasana in new ways. ("Floating dandasana" just seems like a good yoga-themed name for what's otherwise generally called an "L-sit" - don't you think?) In both poses, the strap does serve to make the pose easier effort-wise. But that's great because then we can focus on other things! For example, in navasana, I appreciate the way the strap creates tactile f
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Isn’t this yoga strap trick great?? I love the way the strap gives us th…
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FacebookJenni Rawlings Yoga
Introduction to Vinyasa Flow Yoga
Introduction to Vinyasa Flow Yoga
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verywellfit.com
Here’s a little lower body flow that begins & ends in parighasana (gate pose). I love it because parighasana is a relatively humble, unassuming pose that usually serves as a nice, mellow, side stretch heheh. But here we sequence a strong hip flow around it that begins with some excellent lateral hip work right in the pose itself! From parighasana, bring your top hand to your hip (use it to sense that your pelvis holds still) and then reach through your back heel and use that connection to float
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FacebookJenni Rawlings Yoga
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