Freezing Your Rice Can Reduce Up To 60% Carb & Caloric Intake
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YouTubeKristy
Freezing Your Rice Can Reduce Up To 60% Carb & Caloric Intake
Freezing your rice can reduce uo to 60% carb absorption. By cooling cooked rice, - a significant portion of the rice is converted into resistant starch, reducing the glycemic index (and glycemic load) of the rice. See website 👇🏻 https://www.smithsonianmag.com/smart-news/why-would-cooling-rice-make-it-less-caloric-1-180954765/
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stop being scared of reheated rice!! freeze your rice in portions and reheat for 2 minutes in the microwave and its perfect ✨ freeze for up to 3 months! #freezingrice #ricehacks #mealprep
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stop being scared of reheated rice!! freeze your rice in portions and reheat for 2 minutes in the microwave and its perfect ✨ freeze for up to 3 months! #freezingrice #ricehacks #mealprep
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