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10K views · 61 reactions | Can I get up without using my hands? Use this sound and try it! | Divine Extension | Facebook
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Getting up without using your hands is great but the critical thing is finding a safe way to get up. If it means using your hands don’t worry about that. Just find something that works and practice it. #agingshouldntsuck #startwhereyouare #groundtostanding #afriendlynudge | Jim Brown
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19 reactions · 8 comments | Sleep on your stomach without faceplanting your pillow. Now, you have somewhere comfy to rest your head, place your hands, and hug tight all night long. | Best Crowdfunding Projects | Facebook
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238K views · 1.4K reactions | I know that getting up and down off the ground without kneeling can be challenging. I hope this approach is helpful but I’d encourage you to talk with your physical therapist to see if they have better options. #agingshouldntsuck #exercisesnacks #mobility | A Balanced You | Facebook
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