Goan Mooga Gathi: Where tradition meets taste in a wholesome dish served during Ganesh Chaturthi. Ingredients: 1/2 cup Green Moong Sprouts 6 tbsp Fresh Coconut, grated 2-3 Green Chilies 1 tsp Turmeric Powder 1 tsp Red Chili Powder 1 Tamarind 1/2 tsp Mustard Seeds 8-10 Curry Leaves Asafoetida (Hing) 2 tsp Oil 1 tsp Salt Instructions: 1. Soak green gram overnight to sprout. The next day, rinse and let it sprout further. Rub the sprouts to remove the peel. 2. Cook the sprouts with 2 cups of water,
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Moong Gathi or Mooga Gathi or Muga Gathi is a traditional Goan curry served in temples. This Goan dish is made using green gram sprouts in coconut gravy which is tempered with mustard leaves and curry leaves. This is a pure vegetarian, no onion and no garlic curry. It tastes best with pooris, but some people love to eat it with rice. In Goan temples, pure vegetarian food without onion and garlic is served on special occasions. People sit in a line on the floor and are served food on banana leave
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