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0:43
The BEST Soaked and Dehydrated Pumpkin Seeds!
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Have you been disappointed with the chewy, dense texture of roasted pumpkin seeds? Or maybe they give you a stomach ache? Then, you’re going to LOVE my delicious soaked & dehydrated pumpkin seeds! While it may seem counterintuitive, the soaking action is an often forgotten about step and where the magic happens💫. Not only that, but dehydrating the seeds (instead of roasting) maximizes the nutritional value! A win-win. All seeds contain an anti-nutrients called phytates that inhibit proper absor
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nobody tells how to activate pumpkin seeds 😔#shortsfeed #shortsvideo How to Activate Pumpkin Seeds Activating pumpkin seeds is a simple process that involves soaking and dehydrating them. Here's a step-by-step guide: 1. Soaking: * Place pumpkin seeds in a bowl and cover with filtered water. * Add a pinch of salt to the water. * Soak for about 8-12 hours. 2. **Rinsing:** * Drain the soaking water and rinse the pumpkin seeds thoroughly. 3. **Dehydrating:** * Spread the rinsed seeds evenly on a de
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