Why grounding sheets and mats are a must-have in Norway this winter Long, dark winters mean less time outdoors. Your body misses direct contact with the earth. Cold weather keeps you in shoes and thick layers. No grounding through bare feet. Indoor living with heating and electronics builds static and stress in your body. Many struggle with poor sleep and restless nights. Grounding helps calm the nervous system. Winter aches, joint stiffness, and inflammation are common. Grounding can reduce pai
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