How To Forgive Yourself: The Letter Method ✍️
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YouTubeMind Hacking Hub
How To Forgive Yourself: The Letter Method ✍️
This powerful 5-minute writing exercise can build a bridge of compassion between you and your past self. The key to self-forgiveness is empathy for the person you were when you made the mistake. I'll guide you through writing a letter to your past self to release blame and understand the reasons behind your actions. This practical technique is ...
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