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Fit Model category recap at IFBB Mr & Ms World Showdown 2022 | IFBB
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International Bikini Fitness champions turned into "top models", in a spectacular music video clip that sweeps social networks. With more than 12 million followers on social networks, Russian showman and music producer, Mikhail Galustyan, released his latest music video clip in early June in which the protagonists are the best Bikini Fitness athletes of the Russian Federation (FBBR) chaired by Alexander Vizhnevskiy. National and International champions such as Oksana Oleinik, Maria Barkhudarova,
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IFBB BIKINI PRO SHANAE DICICCO FROM AUSTRALIA | 2022
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王姿閔 ｜IFBB BIKINI PRO 🇹🇼 on Instagram: "#diana訓練特輯 好久沒認真寫文字的感覺，因為現在都嘗試跟著大家做短影片提供價值了，那這篇文還會有人看嗎😂？ 每一次剛進入健美非賽季都在回顧上一次非賽沒做的、想過但沒嘗試的，然後再從那些事情當中找可能讓我更進步的因子。 這一次的非賽順順過滿一年了，感覺已經可以幫自己做一個段落的總結，而最大的成長之處莫過於變得「更彈性」的這件事。 從小大到也許個性使然，又或者受到了什麼教育衝擊，我做大大小小的事都習慣一定要遵循硬性的原則，所以後來發覺得要為了更進步做出改變的時候，其實不是不想，是不以自己一直以來所相信/習慣的方式去行事會讓我沒有安全感。 這一次已經預設給自己更多時間去進步，調整體態的同時也持續在調整心態，讓內在與外在能夠相互補，並持續大膽的在原本相信的事物上挑戰自己，再用我的投入以及時間來驗證成果。 現階段算是有了個不錯的果，進展也是前所未有的順暢、舒適且紮實。最開心的是，自我成長的同時把反饋應用到學生身上，也獲得了許多正向回饋。 真是自我與工作都滿滿成長的一季非賽。 To be continued.
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王姿閔 ｜IFBB BIKINI PRO 🇹🇼 on Instagram: "#diana訓練淺健特輯 Thank you @ sue3235 for sharing your workout with us 😍🍑 ✨ 追蹤 @diana_ifbbbikinipro 看更多訓練特輯分享、健康手作美食食譜 ✨ 追蹤 @coached_by_diana 看體態學生訓練成果👀 【折扣碼專區】 ▫️保健乳清 @allin_protein ：DIANA ▫️優質碳水 @riseme.tw : DIANA ▫️賽鞋飾品 @luckycharmz.tw ：diana ▫️運動服飾 @verve.tw ：DIANA ▫️重訓束腰 @slimtum ：Diana10 ▫️賽服 @toxicangelzbikinis ：DIANA ▫️營養師保健 @deservednutrition ：diana · · · · · #蜜桃訓練 #翹臀教學 #上臀 #感受度 #臀肌 #肌肉建立 #健身 #健美 #講解 #分析 #操作教學 #高雄 #自由教練 #備賽教練 #增肌減脂 #實體課程 #線上課程 #if
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