Get smart workouts, delicious (and simple!) recipes and everyday inspiration to live your healthiest, happiest life. Sent daily from your friends at Health and Shape! | Health
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Get smart workouts, delicious (and simple!) recipes and everyday ins…
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"It makes you healthy and active". Hundreds of children on free school meals in Plymouth have been offered free activity sessions during the summer holidays as part of a 'fit and fed' scheme. | ITV News West Country
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ITV News Health Correspondent Rebecca Barry on what you need to know about the current NHS crisis. Listen to What You Need To Know, link in bio. #itvnews #nhs #healthcare | ITV News
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You'll struggle to find an excuse not to go to the gym after watching this... | ITV News West Country
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Healthcheck | Eat Healthy, Exercise Tips, Health News
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Young people with healthy BMIs are using AI and simple photo-editing software to fake their weight and access powerful weight-loss drugs, an ITV News investigation has found. #itvnews | ITV News
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It’s important to keep active, even while staying home. In the first of our Schools Fitness Challenge vids with our partner The FitVision Inner Circle, we get the heart pumping with a HIIT workout! | Irish Life Health
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