igor.system on TikTok

Eminem’s Full Appearance in Happy Gilmore 2

Most people show up just in time — or a bit late — for training or the game. But if you come just 5 minutes earlier — use that time. These 3 walking dynamic stretches are perfect to wake up your hips, legs, and core. They’ll boost your performance and reduce injury risk. Quick. Effective. No equipment needed. Try them next time you train 👇 #mobility #warmup #dynamicstretches #hipmobility

davidhackslife on TikTok

Igor Kirillov Assassination: Chilling Video Shows Exact Moment of The Blast