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The best no equipment bodyweight ab exercise is the V-up / jackknife crunch. You’ll ironically have better stability doing crunches in this is manner compared to a traditional crunch | Tyler Path
0:10
The best no equipment bodyweight ab exercise is the V-up / jackknife crunch. You’ll ironically have better stability doing crunches in this is manner compared to a traditional crunch | Tyler Path
13.3K views4 months ago
FacebookTyler Path
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