In the 1967 race when Jim Ryun ran a world record of 3:51.1 (see race video below), Sam Bair, Jr., ran 3:58 to become the 24th American under 4:00. Forty years later, Sam Bair III took a long, winding path to join his father. This is the story of that journey: https://lopemagazine.com/2018/06/14/breaking-4-a-family-affair/#about | LØPE Magazine
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In the 1967 race when Jim Ryun ran a world record of 3:51.1 (see race video below), Sam Bair, Jr., ran 3:58 to become the 24th American under 4:00. Forty years later, Sam Bair III
LØPE Magazine. . In the 1967 race when Jim Ryun ran a world record of 3:51.1 (see race video below), Sam Bair, Jr., ran 3:58 to become the 24th American under 4:00. Forty years later, Sam Bair III took a long, winding path to join his father. This is the story of that journey: https://lopemagazine.com/2018/06/14/breaking-4-a-family-affair/#about
603 viewsJul 25, 2018
Jim Ryun Running
Re-live Jim’s amazing 3:55 mile in San Diego (1965)! It became the American Record as well as the High School record (which stood for 36 years) 🔥- link in bio or go to Jim Ryun Running on YouTube to watch the full reaction. | Jim Ryun Running Camp
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Re-live Jim’s amazing 3:55 mile in San Diego (1965)! It became the American Record as well as the High School record (which stood for 36 years) 🔥- link in bio or go to Jim Ryun Running on YouTube to watch the full reaction. | Jim Ryun Running Camp
FacebookJim Ryun Running Camp
3.8K views5 months ago
“Motivation is what gets you started. Habit is what keeps you going, “ said Jim Ryun. He was the first High school athlete to run a sub 4 minute mile. How can you stay motivated enough to turn your run routine into a habit? Here are some tips! 1. Set a goal: Whether it’s to run a certain distance or to improve your time, having a goal to work towards can help keep you motivated. 2. Create a routine: Establishing a consistent time and day to run can help make it a habit and easier to stick to. 3.
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“Motivation is what gets you started. Habit is what keeps you going, “ said Jim Ryun. He was the first High school athlete to run a sub 4 minute mile. How can you stay motivated enough to turn your run routine into a habit? Here are some tips! 1. Set a goal: Whether it’s to run a certain distance or to improve your time, having a goal to work towards can help keep you motivated. 2. Create a routine: Establishing a consistent time and day to run can help make it a habit and easier to stick to. 3.
FacebookTriathlon & Running Coach
1.8K viewsMay 1, 2024
Jim Ryun relishes memory of last mile record set in the United States
Jim Ryun relishes memory of last mile record set in the United States
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Re-live Jim’s amazing 3:55 mile in San Diego (1965)! It became the American Record as well as the High School record (which stood for 36 years) 🔥- link in bio or go to Jim Ryun Running on YouTube to watch the full reaction. | Jim Ryun Running Camp
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