The Snooze Zone on Instagram: "johnny depp saying he averages 3 hours of sleep a night… yeah, some of us didn’t need to feel that called out today 😭 the wild part? once you’re used to running on fumes, the second life slows down… your whole system crashes. the “circus” stops, and suddenly you realize how tired you actually are. if you’ve ever lived in that cycle of “i’m fine” until you’re really, really not… you’re not alone. follow @thesnoozezone for the cozy sleep science that finally explain