Kashma Maharaj with big biceps | Fbb workout Biceps flex
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Kashma Maharaj with big biceps | Fbb workout Biceps flex
2.9K viewsDec 28, 2021
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simple chest workout demo: db flyes db bench press pullovers pushups planks | Kashma Maharaj
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simple chest workout demo: db flyes db bench press pullovers pushups planks | Kashma Maharaj
2.5K viewsAug 11, 2021
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Strength comes when you go through tough times and pick yourself up with the intention to move forward with grace. Strength comes from accepting your flaws and weaknesses and working in them. Strength comes from doing hard things that challenge you in every way and causes you to redefine yourself for the better Strength comes from within and is reflected on the outside In a world that’s gone mad, be strong … | Kashma Maharaj
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Strength comes when you go through tough times and pick yourself up with the intention to move forward with grace. Strength comes from accepting your flaws and weaknesses and working in them. Strength comes from doing hard things that challenge you in every way and causes you to redefine yourself for the better Strength comes from within and is reflected on the outside In a world that’s gone mad, be strong … | Kashma Maharaj
24.5K viewsApr 26, 2024
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Deadlifting can increase core strength, core stability and improve your posture. Deadlifting trains most of the muscles in the legs, lower back and core. These are all muscles responsible for posture, which will help keep your shoulders, spine, and hips in alignment. max lift was 305lbs for 2 reps | Kashma Maharaj
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Deadlifting can increase core strength, core stability and improve your posture. Deadlifting trains most of the muscles in the legs, lower back and core. These are all muscles responsible for posture, which will help keep your shoulders, spine, and hips in alignment. max lift was 305lbs for 2 reps | Kashma Maharaj
908 viewsJul 11, 2021
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Fitness Focus S2E11 - Kashma Maharaj
57:41
Fitness Focus S2E11 - Kashma Maharaj
2.8K viewsJul 24, 2022
YouTubeHybridCaribbean
©️ Episode 1 Kashma Maharaj Back yard full body workout during covid 19 lockdown in Trinidad
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©️ Episode 1 Kashma Maharaj Back yard full body workout during covid 19 lockdown in Trinidad
901 viewsMay 11, 2020
YouTubeKashma Maharaj
Dips are a great way to target your chest, shoulders and triceps | Kashma Maharaj
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Dips are a great way to target your chest, shoulders and triceps | Kashma Maharaj
5.7K viewsOct 5, 2021
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Kashma Maharaj on Instagram: "I’d say I’m fully recovered and back at full strength 315lb deadlifts #girlsliftheavytoo @newagerecovery my shoulder/ neck feels perfectly perfect 👍"
13.3K viewsApr 5, 2023
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Kashma Maharaj
Apr 28, 2024
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Kashma Maharaj on Instagram: "You ever doing an upper body workout and rip the whole back of your pants …. I did 🙈🙈🙈"
17.4K viewsMay 24, 2023
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Deadlifting 315lb for 6 reps | Kashma Maharaj
1.8K viewsMay 26, 2023
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FEMALE MUSCLE KASHMA MAHARAJ
2.1K views3 months ago
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©️ Episode 19 Kashma Maharaj Chest and Shoulder workout during lockdown in Trinidad
1.8K viewsMay 26, 2020
YouTubeKashma Maharaj
Kashma Maharaj on Instagram: "The struggle is real. Muscle pain never really goes away even after working out consistently for many years. You just learn to live with it and work around it. Rest and recovery are key but if you work that muscle hard … it’s gonna hurt you. Have great workouts everyone. #workhard #pardy #trini For more information about leg day, bootcamp or wining … comment below 🤣🤣🤣"
4.5K viewsFeb 24, 2025
Instagramkashmamaharaj
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I am going to get a little personal in my upcoming posts. I will share my workouts but also parts of myself as I bid farewell to my 30s, prepare for what life has in store for me and try to share what I have learnt ... which may be valuable to someone reading I've shared tid bits of my life but never really opened up a bunch publicly because I feel like the private life should remain private. Also, I did not want to be judged, labelled or talked about. Words can never be taken back. Another infl
3.3K viewsFeb 1, 2021
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Throwback to the training for the Arnold’s USA with IFBB pro Melody Spetko | Kashma Maharaj
1.5K viewsApr 2, 2020
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Today’s work out: | Kashma Maharaj
529 viewsOct 18, 2020
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Kashma Maharaj 😍😍 #shorts #pushups #biceps #fbb
13.2K viewsJan 6, 2022
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A few push-ups every day will keep the flab away 🦵💪 Don’t forget to eat right to make those fitness gains | Kashma Maharaj
2.9K viewsAug 20, 2021
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28:43
©️ Episode 14 Kashma Maharaj Leg workout during lockdown
1.5K viewsMay 21, 2020
YouTubeKashma Maharaj
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Deadlifting 325lbs for 3 reps (2 sets) at the end of a heavy leg day 🙌🙌🙌 happy when I go heavy | Kashma Maharaj
2.2K viewsMay 21, 2023
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Kashma Maharaj on Instagram: "Ladies … we got back bone for sure Keep your back strong, sexy avd healthy with rows I am going with a moderate weight since my goal is to burn fat, tone up and increase my muscle strength and endurance after injury I would normally do this at 210lbs or the full stack of weights But because I have a dislocated shoulder and some spine issues, I use a max of 120lbs for 20 reps@my goal is not to get bigger #strength and #health as looking as #feelinggood is the goal I
4.5K views7 months ago
Instagramkashmamaharaj
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Kashma Maharaj presented by Wings of Strength
22.2K viewsMay 27, 2012
YouTubeWingsOfStrengthVideo
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Be sure to check out my YouTube channel for a collection of new and old videos where you can follow my training, competing and day to day activities https://www.youtube.com/channel/UCGPCqm0L_wpaelg9OEvGx0A Be sure to subscribe to my channel and share my videos | Kashma Maharaj
1.3K viewsMay 27, 2020
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Kashma Maharaj IFBB & NPC Female Bodybuilder
3.3K views4 months ago
YouTubeGiant Fbb
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Ricardo @newagerecovery worked on my stuff neck and old shoulder injury. So when he said I could train after my session .... well clearly I went off the deep end with these 100lb single arm dumbell rows. Not the strictest form.... I know ... this was my last set of my last exercise after a long day so I got a little grimey just to get my workout done and really feel the pump. Force reps can be useful too So happy to be pain free and making gains thanks to @newagerecovery 🙏👏 | Kashma Maharaj
1.6K viewsMar 29, 2021
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Kashma Maharaj on Instagram: "Muscle mommy in the making … #muscle"
41.1K viewsJul 27, 2023
Instagramkashmamaharaj
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Kashma Maharaj on Instagram: "To my caribbean girls working on their bodies in the gym #caribbean #trinidadandtobago #carnival"
4.3K viewsFeb 25, 2025
Instagramkashmamaharaj
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A good spot will get you to pump out some heavier weights, a few more reps and/ or make you go just a little bit deeper with your range of motion A good spot goes a long way Thanks @gregoryfittrainer for the support this week | Kashma Maharaj
2.1K viewsSep 24, 2021
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Kashma Maharaj on Reels
4K viewsJan 11, 2024
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