Latissimus dorsi muscle
17:28
Latissimus dorsi muscle
Nov 3, 2023
kenhub.com
10K views · 62 reactions | Let's work your back! The lat pulldown machine works the largest muscle in the back, as well as your biceps, rear delts, rhomboids, and traps. This machine lets you train many muscles at once and increase your overall strength in your upper body! Here's how to use it correctly! | Genesis Health Clubs | Facebook
0:25
10K views · 62 reactions | Let's work your back! The lat pulldown machi…
10.9K views1 week ago
FacebookGenesis Health Clubs
Golden tip how to activate your lower latisimus with pull ups 🔥✅ IG/maxweel_santos #calisthenics #backworkout #pulluptips
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