Diabetic? Think carbs are the enemy? 🥐🥪🥖 Here’s a list of seven healthy carbs that are suitable for people managing pre-diabetes or diabetes: (Pssst 🤫 save this list!) • ✨Quinoa: A complete protein and high in fiber, it helps regulate blood sugar levels. • ✨Steel-Cut Oats: Provides steady energy and contains soluble fiber to improve insulin sensitivity. • ✨Sweet Potatoes: Packed with fiber and slow-digesting carbohydrates. • ✨Lentils: High in protein and fiber, they help stabilize blood suga
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