Videos de Monserrat Contreras (@monserrat.contrerasm) con “Beautiful Things - Benson Boone”
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Videos de Monserrat Contreras (@monserrat.contrerasm) con “Be…
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Monserrat Contreras 30/07/2023 | Diosas del Clima
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#en mi casa relax | Monserrat Contreras
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I think .7-.8 grams per pound of bodyweight per day is fine. But many lifters are getting far under that. But having a good body image is way more complicated than having a nice physique. Many of my bikini competitors with the most astounding physiques are the least confident. Hence why I no longer push women to compete in bikini like I used to. I’m not qualified to speak about it but I can say with confidence that many times when you obtain your best physique ever, you’re your most miserable, a
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I think .7-.8 grams per pound of bodyweight per day is fine. But m…
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What is the most difficult technique to acquire a body stamp?😱🤯 | Monserrat Abuda
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Monserrat Contreras on Instagram
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