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Spinal Decompression and Back Pain Relief: Exercises and Tips
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Jefferson Moss-Magee Rehabilitation Hospital is uniquely positioned to provide world-class rehabilitation care that’s close to home. We have two inpatient facilities with nationally recognized clinical specialties and multidisciplinary teams delivering the expert care you need. Take a look inside our Center City campus, located at 15th and Race Streets, to see all that it has to offer. | Jefferson Moss-Magee Rehabilitation
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Feet and ankle health are essential, but often overlooked. At Restore Rehab, we’re leveraging innovative tools like MoFlex to help our residents stay strong, stable, and moving with confidence. 💪 Learn more about this simple yet effective device with Restore Rehab Operations Director, Dan McKinzie! | The Restoracy
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Recovering from a neurological injury or illness doesn’t have a set timeframe. Success can mean different things to different people. However, an innovative program at our Riverfront outpatient facility provides hope for patients on their long-term healing journey. | Jefferson Moss-Magee Rehabilitation
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👌🏼 Follow for simple rehab tips 👌🏼 🔸 A common location of pain is in the buttocks and down the leg. While some physicians and manual therapist blame the problem on the Piriformis, it is almost ALWAYS coming from the spine. 🔸 This exercise is called a Mckenzie extension in lying. The idea is to use extension to mobilize the posterior derangement and centralize the symptoms. This exercise may not work for everyone but it’s a good starting point. ✅ This can be a complicated process, but lucki
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👌🏼 Follow for simple rehab tips 👌🏼 🔸 A common location of pain is in the …
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Goodbye to back pain!! This one focuses on “bulging discs” or disc herniation rehab that I often use with patients in later stages of recovery:) | Dr. Devon Hoffman
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