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4.8K views · 202 reactions | You gotta have a strong core if you want to deliver hard strikes and be able to take hits to the body. This is one of my favorite abs workout circuits to do to
Muay Thai Guy. . You gotta have a strong core if you want to deliver hard strikes and be able to take hits to the body. This is one of my favorite abs workout circuits to do to finish up my training sessions. Give it a try! And what about you? Got any ab training tips you wanna share with the rest of us?
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