Muay Thai Partner Leg Stretch for Better Kicks 🥊
0:11
YouTubeOfficialKowsan - Athlete
Muay Thai Partner Leg Stretch for Better Kicks 🥊
Improving flexibility is key for powerful Muay Thai kicks. In this video, I’m working on a partner front split stretch that helps open the hips and build better range of motion for head-height kicks. This is one of the most effective Muay Thai stretches you can do with a training partner. I’ve been consistently working on my flexibility ...
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