TD Talk
TD Talk
Nov 15, 2021
tobiidynavox.com
TD Talk
TD Talk
Nov 15, 2021
tobiidynavox.com
TD Talk
TD Talk
Nov 15, 2021
tobiidynavox.com
Let’s talk about taboo OCD themes. Many people with OCD experience terrifying intrusive thoughts, and one of the most distressing can be the fear of being a pdfile. Since it’s OCD Awareness Month, we want to shed light on this theme—it can be difficult to talk about, but so important to address. The main thing to understand is that OCD targets the things we care about most and twists them into fears. Intrusive thoughts are called intrusive for a reason. People who experience fears about being a
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OCD isn’t just about being “organized” or liking things a certain way. For me, it was living with intrusive thoughts that felt constant and exhausting. Exposure and Response Prevention (ERP) Therapy helped me change how I respond to these thoughts, and slowly, life felt livable again. If this resonates, know that you’re not alone, and there is another side Real, evidence-based help is available. Visit nocd.com and schedule a free 15-minute call to learn more. | TreatMyOCD
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