Step Aerobics Moderate Easy | 120 BPM | 32 Minutes | Beginner & Senior Friendly Fitness Exercise.
33:40
YouTubePaul Eugene
Step Aerobics Moderate Easy | 120 BPM | 32 Minutes | Beginner & Senior Friendly Fitness Exercise.
Step Aerobics Moderate and Easy is a great step workout for those new to stepping or returning to step after a long absence. The pace 120 BPM and features no fancy moves or jumping. This great also for beginners, baby boomers and seniors. The workout will help you burn fat, built stronger legs and enhance your cardiovascular system. It will ...
14.9K viewsApr 27, 2022
Paul Eugene Dance Workout
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Motown Walk Dance Sing-A-Long | Soul R&B | 30 Minutes | Baby Boomers Seniors | Come Have A Fun Time!
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Step Aerobics Simple & Easy | 25 Min | BPM 125 | Beginner & Senior Friendly | 3000 Steps*
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118 BPM Easy Fun Step Aerobics: Perfect for Seniors & Beginners | 31 Min | Get Back Into Stepping!
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