20 MINUTE ABS AND GLUTES - PILATES BALL LOW IMPACT WORKOUT
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YouTubePilates at Home
20 MINUTE ABS AND GLUTES - PILATES BALL LOW IMPACT WORKOUT
Ready to strengthen the core and fire up the booty in just 22 minutes? This Abs and Glutes routine is perfect for those that are short on time but still want to get stronger or use it as an add on to any other workout that you have planned for the day. Safe to do this before you go on that hike, run or walk! We will begin the routine with a ...
450 views1 week ago
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