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Same size meal, just less calories and more protein 👌 This is how you make fat loss much easier 🫡 P.S. If you wanna try that brekky bowl, it is elite, and it’s here 👇 🍓 Raspberry Cheerio Protein Yoghurt Bowl - 200g plain low fat Greek yoghurt - 150g raspberries - 30g Uncle Tobys Cheerios cereal - 15g whey protein - 20g sugar-free maple (optional) 🔥 385 Calories 💪 36g Protein 🍓 Raspberry Almond Yoghurt Bowl (higher cal version) - 200g Farmers Union Greek style yoghurt - 150g raspberries -

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Recipe⤵️ Would you eat this? Homemade Butter Ingredients: 1 cup heavy cream Directions: In a large bowl, use an electric mixer to mix the heavy cream until the liquid starts to separate from the fat Drain the liquid, then use your hands to press the remaining butter together into a ball, squeezing out any excess liquid Transfer the butter to a bowl of cold water, repeating the steps of rinsing and squeezing 2-3 more times In a bowl, combine the butter with a pinch of seal salt, for flavor Enjoy!