Trauma Changes Your Body
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YouTubeKaplan Center for Integrative Medicine
Trauma Changes Your Body
Trauma doesn't just have psychological setbacks, but physical ones as well. Adverse childhood experiences (ACEs) can be especially detrimental to health throughout one's lifetime if not addressed or taken into consideration. Things like: - physical, emotional or sexual abuse - exposure to domestic violence - exposure to parental substance abuse ...
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O que você sentiu assistindo isso? Me conta nos comentários. 🤔 Tem crianças que aprendem muito cedo que pedir ajuda não adianta. Então elas criam outros jeitos de sobreviver. Ficam quietas. Se tornam invisíveis. Aprendem a sorrir na hora certa. A não chamar atenção. A ocupar o mínimo de espaço possível. E o trauma não fica só na memória. Ele fica no corpo. No jeito de se mover. No jeito de recuar quando alguém se aproxima. Na dificuldade de confiar. No medo constante de ser vista de verdade. Po
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