All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exer
…
1.5K views
Sep 5, 2023
YouTube
Nuffield Health
0:10
How Many Reps and Sets For Muscle Growth
3.2K views
2 months ago
YouTube
freeweight forge
0:30
Form first, then reps or sets! Train smart for your fitness goal 🔥💪 #Reps
…
554 views
3 months ago
YouTube
Goutam Chouhan
0:19
Understanding Reps and Sets in Fitness Training
12.7K views
4 months ago
TikTok
prettyremy1
0:20
Strength Training: Sets & Reps - The Ultimate Guide
43K views
4 months ago
YouTube
ALPHA_REELS
1:18
Why 5 Reps per Set? Strength Training Explained #strength train
…
953 views
1 month ago
YouTube
Brussels Barbell
0:43
Best Number of Sets/Reps?
11.9K views
1 month ago
YouTube
Wild Hunt Conditioning - James Pieratt
0:08
Not sure how many reps to do? Here’s a simple guide. Save this fo
…
4.9K views
6 months ago
YouTube
KevTheTrainer
1:07
PowerBlocks vs Rep Fitness: Best Adjustable Dumbbells in 2025
9.3K views
6 months ago
YouTube
Strength and Steel Reviews
1:27
High Reps vs Low Reps: What’s the Best Way to Build Muscle?
9.6K views
10 months ago
YouTube
Coach Brandon
0:10
Low reps vs high reps
234.7K views
Nov 1, 2024
YouTube
Mike O'Hearn
0:09
High Reps vs Low Reps – Which Builds More Muscle?
2.6K views
1 month ago
YouTube
freeweight forge
1:32
Zerkseize on TikTok
284.6K views
5 months ago
TikTok
zerkseize
1:10
High Reps vs Low Reps: Which is Better for Strength and Muscle Bu
…
150.2K views
Nov 4, 2022
TikTok
ericrobertsfitness
Understanding Myo Reps in Gym: Techniques, Benefits, and Examples
123.2K views
May 12, 2024
TikTok
cokantapemayun
0:44
50 Rep Per Set Gym Sessions for Better Strength
34.9K views
3 months ago
TikTok
aussiemammoth1
0:11
nella on TikTok
Feb 11, 2023
TikTok
nellagrabowski
3:31
High reps vs heavy weight to build muscle and tone
46.3K views
Mar 28, 2024
TikTok
trainingtruths
0:09
Choosing Between Lighter Weights and Heavy Lifting
8.2K views
4 months ago
TikTok
kvee361
0:09
#gym
20.6K views
1 year ago
TikTok
yogisgym
See more videos
More like this
Feedback